WHAT TYPE OF NAP DO YOU NEED
Are you
feeling drowsy? You could pour a cup of coffee or take a brisk walk but there
is a cosier alternative and that is taking a nap. Uber and Google have
installed dedicated nap spaces in their headquarters in the hope that midday
shuteye will boost employee productivity and creativity.
Similarly a
sound sleep at home would help a person give in their best to home and work.
WE WOULD HELP YOU TO TAKE A BETTER NAP
Everyone
knows that sleep is very important and it would help a person stay healthy.
There is nothing better than a few minutes of shut eye during the day
especially when dreaming on softest, pure cotton bedding. Nap also
helps a person improve his mood keeping him fresh all day long.
There are
different types of naps as well as Latex toppers which can be enjoyed
and also freshen up the mood.
The Cat Nap
Feeling
down and exhausted but don’t have enough time to sleep then take a cat nap. These
15-20 minutes of sweet sleep is just what you need to boost your energy and
improve your overall mood. To get the best result out of this you need to prepare
your mind and body before you fall asleep quickly.
The Power Nap
There is a
time scheduled in every company for midday power nap. Take 30-45 minutes out of
your busy schedule to snooze your way to a more productive afternoon. Power
naps are perfect if you feel the need to have it and enjoy your day.
The Wine Down
Stress can
be taking a toll on your mind and body, sometimes after a long day and before a
long night you want to indulge in relaxing beverage of your choice like wine or
hot coffee. These naps can typically extend up to 90 minutes.
There are a
large number of well-known platforms which offer the unmatched quality organic
mattress pad as well as Organic
pillows without burning the hole in your
pockets.
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